Safety Tips for Living with a Pacemaker

If you've recently had a pacemaker fitted, you're not alone. Over 7.6 million people in the UK are living with heart and circulatory diseases, and many of them lead full, active lives thanks to devices like pacemakers. These small but mighty devices help regulate your heart's rhythm, preventing conditions like bradycardia and ensuring your heart beats just as it should.

While pacemakers are designed to be safe and reliable, a little awareness can go a long way in keeping you feeling your best. In this guide, we'll cover some simple safety tips to help you live confidently with your pacemaker.

What a Pacemaker Does and Why Safety Matters

A pacemaker is a small device implanted under your skin, usually near your collarbone. It monitors your heart's rhythm and sends electrical impulses to keep it beating normally. This is especially important for preventing bradycardia, a condition where the heart beats too slowly.

Understanding how your pacemaker works and what can affect its function is crucial, not just for your health, but also in emergencies. For instance, certain electronic devices can interfere with your pacemaker's performance, so it's important to be aware of potential risks.

General Safety Tips for Everyday Living

Most everyday items are safe to use with a pacemaker, but some precautions can help you stay safe and symptom-free.

Electromagnetic Interference (EMI) refers to electromagnetic fields that can interfere with your pacemaker's function. While most household electronics are safe, it's wise to be cautious around certain devices.

• Devices to be cautious around:
• Strong magnets (e.g. MRI machines, magnetic therapy products)
• Electronic anti-theft systems at shop entrances
• Induction hobs
• High-voltage power lines or transformer stations
• Some industrial equipment and welding tools
• Everyday tech to use carefully:
• Mobile phones: keep at least 15 cm from the pacemaker, use on the opposite ear - https://www.nhs.uk/conditions/pacemaker-implantation/recovery/
• Wireless headphones, electric razors, massage chairs, use in moderation and monitor for symptoms

Always refer to your device manual or consult your cardiologist for specific product safety. Remember, most household items are safe when used properly.

Exercise, Travel, and Home Life Considerations

Exercise

Light to moderate exercise is encouraged, but always consult your cardiologist before starting any new activity. Regular exercise can help maintain a healthy heart and improve overall well-being.

Travel

When travelling, carry your pacemaker documentation and inform airport security about your device. Request manual screening instead of using metal detectors, which may interfere with your pacemaker.

Home Appliances

At home, check if appliances emit interference. Devices like cordless drills and electric blankets may cause issues, so use them with caution.

Why Medical ID Bracelets Are a Smart Safety Addition

Wearing a medical alert bracelet is a simple yet powerful way to stay safe if you have a pacemaker. In an emergency, where you might be unconscious or unable to speak, it instantly alerts responders that you have a pacemaker, helping them make faster, safer decisions. This can prevent potentially harmful treatments like MRI scans or electrical shock therapy. It’s also a handy way to highlight other important conditions like diabetes or blood thinners, so your full medical picture is clear when it matters most.

With over 7.6 million people in the UK living with heart or circulatory disease and 270 hospital admissions a day due to heart attacks, being prepared is more important than ever. At The ID Band Company, we offer discreet, waterproof, and customisable medical alert bracelets designed to give you peace of mind and help first responders act quickly and appropriately in any situation.

What to Include on a Pacemaker Medical ID Bracelet

When choosing a medical alert bracelet, consider including the following information:

• "Has Pacemaker" or "Pacemaker Fitted": Clearly indicates your condition.
• Cardiac condition: Such as atrial fibrillation or complete heart block.
• Other significant conditions: Like diabetes or anticoagulant use.
• Emergency contact number (ICE): Provides a point of contact for medical personnel.

Real-World Scenarios Where Medical IDs Make the Difference

Consider these scenarios where a medical alert bracelet proved invaluable:

• Scenario 1: A pacemaker patient collapses during a walk; a bystander sees the bracelet and informs the paramedics, ensuring appropriate care.
• Scenario 2: An unconscious individual is brought to hospital; staff avoid placing them near MRI or shock therapy due to the visible medical ID, preventing potential harm.

In the absence of someone to speak for you, your medical ID bracelet speaks first.

Empowering You

Living with a pacemaker should feel empowering, not restrictive. With a bit of preparation and awareness, you can continue to enjoy an active and fulfilling life. Including a medical ID bracelet as part of your standard safety routine, just like check-ups or carrying medication can make all the difference.

Explore our range of medical ID bracelets at The ID Band Company and take the next step in your health and safety journey.